✔👍💖GRATITUDE
 
” 1 Act of Gratitude will increase you happiness by 10%”
 
So what is GRATITUDE and WHY is it so important….
 
The Harvard Medical School says gratitude is:
“a thankful appreciation for what an individual receives, whether tangible or in…

👀↗💡FEEDBACK✔What a gift feedback can be if done in the right way!!It’s going on all the time, sometimes more overtly than at other times!❓What is important for you when giving and receiving FEEDBACK?❓Where do you look for feedback from?❓How do you become…

CARE💖
 
“Nobody cares how much you know, until they know how much you care” Theodore Rooservelt
 
A quote that underpins most of what I do as a Leadership Coach.👍👏
 
Have a quick watch/listen its on a couple of mins and may really help you!
 
Do you want…

NETWORK (ING)
I had a conversation with an old contact whom I had not spoken to for over 5 years. It really made me consider the breadth and depth of my NETWORK and how I currently engage with it! It was brilliant. We picked up where we left off, swapped…

COLLABORATION
I don’t know about you but collaboration, as a concept, has been flying around in my world for some time.  What it really is and how it can add value is something I have been considering for a long time!  
Today it really came to light as t…

INVESTMENT
A day to reflect and really consider how I have and currently INVEST in relationships (work and home) and myself. I have encountered some rich yet also challenging circumstances over the past day or so and feel compelled to share with you…
T…

OWNERSHIP
I have been fortunate to have had 2 great conversations with coaching clients today, and the underlying theme was OWNERSHIP.
OWNERSHIP of thoughts, behaviours, actions, decisions and attitudes. 
I have reflected on my own practice and recognise…

MY WHY
Simon Sinek has done some fabulous work on understanding your ‘WHY’ (If you are not familiar with it then have a look into it!)
I have been considering mine for some time and feel it is the right time to share it…. It currently works for me and …