👀😎😍SAWUBONA”I SEE YOU”More Importantly ” I see you as you are”This is a common greeting in the #Zulu tribe in South Africa.Sawubona symbolizes the importance of directing our attention to another person.’I see you’ has proved to be a very useful underpin…

💖✔👍 EMOTIONAL EXPRESSIONA key component of Emotional Intelligence.The short clip speaks for itself!❓How and when does the expression of emotions help or hinder you?I would love to hear from you either privately or via the comment box.
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👍🏼🧭🖼 LEGACY”What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others.”Pericles❓What is the Legacy you would like to leave?❓How could you position leaving a legacy in a really purposeful and positive way…

➕💯💖SELF-REGARD
 
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha
 
Self regard is a really important aspect of your emotional intelligence.
 
❓Why is self regard important to you and how conscious are…

💔😢 🙏GRIEFNot maybe a word you would associate with leadership and work!? Read on and listen in as you may discover a connection…Currently seems that we have all lost something recently.❓What does grief mean to you and how do you see it playing out in y…

👍🎙👏REFLECTION“Reflection is one of the most underused yet powerful tools for success.”❓How and when do you reflect?❓How could you maximise the value of your reflections?❓What may get in your way and what excuses do you often make to not reflect?I hear …

👂↗👍SILENCEThere was an old proverb “Speech is silver and silence is golden.”You may value taking the time to listen to this short SNAP SHOT.❓How do you find sitting with silence?❓What do you need to do to at ease with silence?❓When and where might you us…

⁉💡↗CHOICESThe Dictionary definition for CHOICES is as follows. “the right or ability to choose” and ” a range of possibilities from which one or more may be chosen”Now if think about it in terms of how we turn up in the world and our individual levels of…

✔👍💖GRATITUDE
 
” 1 Act of Gratitude will increase you happiness by 10%”
 
So what is GRATITUDE and WHY is it so important….
 
The Harvard Medical School says gratitude is:
“a thankful appreciation for what an individual receives, whether tangible or in…