69: SNAP SHOT – SILENCE

69: SNAP SHOT – SILENCE

👂↗👍SILENCE There was an old proverb “Speech is silver and silence is golden.” You may value taking the time to listen to this short SNAP SHOT. ❓How do you find sitting with silence? ❓What do you need to do to at ease...
68: SNAP SHOT – CHOICES

68: SNAP SHOT – CHOICES

⁉💡↗CHOICES The Dictionary definition for CHOICES is as follows. “the right or ability to choose” and ” a range of possibilities from which one or more may be chosen” Now if think about it in terms of how we turn up in the...
66: SNAP SHOT – GRATITUDE

66: SNAP SHOT – GRATITUDE

✔👍💖GRATITUDE   ” 1 Act of Gratitude will increase you happiness by 10%”   So what is GRATITUDE and WHY is it so important….   The Harvard Medical School says gratitude is: “a thankful appreciation for what an individual...
67: SNAP SHOT – FEEDBACK

67: SNAP SHOT – FEEDBACK

👀↗💡FEEDBACK ✔What a gift feedback can be if done in the right way!! It’s going on all the time, sometimes more overtly than at other times! ❓What is important for you when giving and receiving FEEDBACK? ❓Where do you...

65: SNAP SHOT – EMPATHY

🔁💕EMPATHY In my mind this is a hugely important aspect of having productive and purposeful relationships in whatever you do. I am meeting new people and observing and supporting others in their development this week and therefore have taken time to...